Comfort food really works: study
EATING steamed potatoes could be more effective than anti-depressant drugs in treating winter depression, new research has found.
Winter depression, also known as Seasonal Affective Disorder (SAD) is believed to develop from a lack of bright light during the winter months.
via astrology.com.au
Here is an interesting and informative article which may be of interest. The Australian Centre of Neuropsycotherapy has found that steam cooked potatoes could provide greater use of serotonin for treating the disorder than taking anti-depressants.
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